EVOLution Workshops & Ugo Yoga Studio is a warm and intimate space located on the shore of Lake St. Claire in Stoney Point Ontario. The main studio is a beautiful space with high ceilings. This sun drenched studio boasts a panoramic view of Lake St. Clair. We are happy to be offering ongoing yoga classes. Specialty classes for kids yoga, Family yoga, private yoga helps everyone to enjoy all the benefits of yoga.
EVOLution Workshops & Ugo Yoga Studio is also available for rent. The main space is perfect for yoga, meditation, dancing, singing, aerobics, martial arts and any type of class, workshop or retreat you would hope to hold in an open, relaxed and peaceful environment.
At EVOLution Workshops & Ugo Yoga Studio we have a lovely private cottage that rents throughout all four seasons. Enjoy 90 ft. of sandy beach. Rent a kayak, canoe or sit around an open fire in the evening hours. Embrace the magnificent sunrises and sunsets from a peer that jets into Lake St. Clair.
Janet Pietrangelo Certified Sivanada Yoga instructor, Reiki Practitioner, Reflexologist, Certified Mind-Body Specialist and workshop facilitator scouted the location as a diamond in the rough and 15 years later it shines as a retreat center and sanctuary, a place to work out your body, relax your mind and rejuvenate your spirit.
Janet is a Certified Sivananda Yoga Instructor who is devoted to integrating spirituality into the practice of yoga. In her teachings, she provides support to every client, with an emphasis on cultivating a healthy relationship based on respect, faith and trust. Her ultimate goal is to offer ongoing assistance and to aid each client along their personal and professional paths.
Janet is a Certified Mind-Body Specialist.
Mind-body sessions are designed to enhance the mind's positive impact on the body. By using various techniques such as yoga, breath work, meditation, guided imagery and prayer she will support you to enhance your minds’ positive impact on the body. By integrating the mind-body technique you will notice significant reductions with anxiety, which in turn will improve your body’s ability to deal with everyday chaos and or other diseases which attack the physical body. Ultimately the body affects the mind, which in turn impacts the body (and the mind.)
Janet is presently studying through the Ontario College of Reflexology and is looking forward to becoming a Certified Reflexologist. Reflexology is a focussed pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of the foot which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis, which is the "automatic" process that the body incorporates to bring it back to the "normal" state.
FOR FEES TO ANY OF THESE SERVICES PLEASE REFER TO "YOGA - CONTACT US" PAGE
NOTE: Reflexology is a 'FREE' session until certification has been completed...so take advantage of this offer while it lasts!
"The best part about EVOLution in this wondrous mystery is that the secret to EVOLve - is to LOVE"
Kissing the open coast of Lake St. Clair lies the oasis EVOLution workshops & Ugo Yoga Studio. Workshop facilitator Janet Pietrangelo first scouted the location as a diamond in the rough and 15 years later it shines as a retreat center and sanctuary, a place to work out your body, relax your mind and rejuvenate your spirit. It boasts the longest pier on the lake, for the incredible sunrises and sunsets, a spacious and open cedar room with a fireplace, skylights and views from every window.
The main building and a private cottage sit on luscious grounds that open to a private beach with a fire pit, old-growth trees, pathways and gardens, picture-perfect for everything from weddings to showers, seasonal ceremonies to parties, weekend getaways in a hammock or full retreats. The main space is perfect for yoga, meditation, any type of class, workshop or retreat you would hope to hold in an open, relaxed and peaceful environment. Great family getaway... dad goes canoeing with kids while mom indulges in a Reiki session or Reflexology.
EVOLution workshops is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.
With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.
7550 St. Clair Rd.
Stoney Point, ON N0R 1N0
Mon - Fri: 9AM - 5PM
Sat: 10AM - 5PM
Call: 519-551-1698 or 519-798-9947 any time and leave a short message.